There are so many types of teas. But, not as many teas are as healthy as green tea. It has many proven health benefits and is one of the healthiest drinks available. It can decrease the risk of cancer, contains antioxidants, and prevents dementia. But, do you know how to get the best taste out of green tea? If not, we are going to share tips for brewing green tea. Follow them and get the best possible taste of green tea.

Use The Right Water Temperature

Using the right water temperature is one of the most important things when brewing green tea. If you use water that is too hot, your tea will eventually taste very bitter. If the water is cold, on the other hand, extracting the full flavor out of green tea leaves will not be possible.

It is best to use water that is between 160 and 180 degrees. But, how do you that the water temperature is between 160 and 180 degrees? It happens when the water is boiling and bubbles begin to form right on the bottom of the teapot. A good alternative is to boil the water to a maximum and then let it cool for a couple of minutes.

Steep For The Right Amount

Brewing green tea is a specific process because green tea is very delicate. This is why it is crucial to follow the exact steeping times in order to get the best flavor. The ideal steeping time for green tea is 2-3 minutes.

If you steep the tea for less than 2 or 3 minutes, there's a high chance of preventing the leaves from extracting their full flavor. In case you steep the tea for more than 2-3 minutes, you'll eventually get a bitter taste.

One study found that the temperature and time of steeping significantly affect antioxidant activity. According to researchers, the best possible steeping temperature for green tea is cold steeping.

Use High-Quality Green Tea Leaves

Well, this is also pretty important for brewing green tea. If you want the best taste and flavor, make sure to use fresh green tea leaves. When opposed to tea bags, fresh loose tea leaves have room to breathe and will eventually produce a much better taste. The flavor of your tea will be much more authentic and will have a richer taste.

Use Quality Water For Brewing Green Tea

This is probably something that people neglect when brewing any tea. In most cases, you would just grab a pot of water and use it to heat at a rolling boil. Well, this just not might be a good idea.

If you, for example, use water that has too many minerals, there is a high chance that it can produce a very strong taste and smell. Also, if you use stale water, you'll consequently get a bitter-tasting tea.

Therefore, using fresh, bottled, or spring water for brewing green tea will produce the best taste. Water that is completely free of pollutants can actually improve the taste of tea for the better.

Now that you finally know how to properly brew green tea, you can go ahead and start experimenting with different types in order to to see which you like best. Indulge yourself with a nice cup of green tea, relax, and enjoy your fresh brew.